Recommended websites

The following websites may be helpful for people seeking to stop drinking. Please email Mike Buchanan (mike@j4mb.org.uk) with details of other websites you think should be added to the list.

Craig Beck, “The Stop Drinking Expert” (YouTube channel)

Paul Elam (substance abuse counsellor)

Limited Liability

Drinkers with a physical dependency on alcohol are strongly urged to seek the advice of their doctor before reducing or stopping consumption.  For such drinkers, the consequences of reducing or stopping drinking alcohol without professional medical support can be damaging and potentially fatal.

Users of the material on this website are responsible for creating and implementing their own physical, mental and emotional well-being decisions, choices, actions, and results. As such they agree that Mike Buchanan (and other contributors to this website) cannot be held liable for their actions or inactions, or for any direct or indirect results of following the guidance of Mike Buchanan and others with whom they come into contact through this website. Mike Buchanan and these other people are not qualified to prevent, cure or treat any mental disorder or medical disease.